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Day 3 and this is great!

marciperry
marciperry Posts: 1 Member
edited February 8 in Introduce Yourself
It's so hard to make smarter choices and get up and go to the gym. The benefits far outway the feeling of ugh...I don't want to go to the gym...then realizing it's too late to go that day. OR oh a cheeseburger sounds great...then how awful you feel after you eat it. I'm trying to convince myself of all these things, especially with the holidays approaching. I can do it. I'm sick of how I feel in my skin.

Replies

  • nancybuss
    nancybuss Posts: 1,461 Member
    You're right, the benefits Far outweigh what you give up!!!!
    You Will learn to Love the gym, or workout, or whatever you choose. Feeling better in your own skin is a very nice feeling.

    Welcome!!!!

    Feel free to friend me
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