9 months 81 lbs lost
TyThin
Posts: 1
A daily grind thaat is worth the time.... cardio 30 min weight training 4 days a week Mon - Friday
Protien and Veg 2 times a day friut for a snack breakfast eggs & turkey bacon toast or wheet tortila is some of the things I eat.
Protien and Veg 2 times a day friut for a snack breakfast eggs & turkey bacon toast or wheet tortila is some of the things I eat.
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Replies
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Nice!!0
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Wow...fantastic! Congratulations.0
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Sounds like you've had a solid plan. Consistency is key! Congrats!0
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Great job0
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Wonderful!!!0
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woot woot! that is awesome, keep up the amazing work
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