I'm Back...

czken

About sixteen months ago I signed onto MFP and lost about 25 lbs in no time. I got distracted and wandered off and, of course, gained the 25 lbs back. Now I am facing hip replacement surgery the first week of next February and my doctor wants me to lose as much a possible between now and then. It may not be easy during the Christmas season but I am determined and motivated to have the recovery period as short as possible. When all that is behind me, my plan is to keep going and add more strenuous exercise into the mix (now I must by fairly sedentary). I am at 310 lb now and would like to start maintaining somewhere below 250 lb; perhaps at 235 lb.