SeanT T25 program
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I am in week 10. So last week of Beta round. I was in an accident and wheelchair bound for a while. Out now. This program is great as it has modifications for someone as out of shape as me but challenging for anyone. We have 6 of us at work doing it and even the younger kids (25ish) are getting their butts kicked.
I start Gamma next week... since Speed 2.0 really challenges me, 3.0 should be interesting.
But definitely get it. Shaun will keep you going.0 -
thank you! I think I will!0
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For those that asked, I made my profile picture my before and after. Also, here is a link to the blog I wrote just after I finished Beta. http://www.myfitnesspal.com/blog/mmm_drop0
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For those that asked, I made my profile picture my before and after. Also, here is a link to the blog I wrote just after I finished Beta. http://www.myfitnesspal.com/blog/mmm_drop
Thanks!0
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