Diet soda addict
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I like to go w/ an extra strength 5 Hr Energy---Grape flavor of course.0
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I drink around 1.5 litres a day and I'm not dead yet
Amen. I consume at least that much. Still continuing on my path of 2-3 pounds of weight loss each and every week.0 -
It is addictive for a reason, Makes the soda makers MONEY! Also all artificial sweeteners are extremely addictive. Just lost a friend in death who drank a six pack of the tall diet P. daily. Diagnosed with Type II Diabetes was a little too late really. He went downhill fast...I have a huge sweet tooth but I use Stevia, it is natural and comes from a bush in Brazil not chemicals in a factory...If you need sweet and believe me I do...Make your own tea and add Stevia for the sweet you need. You will get plenty of caffeine and be here a lot longer...Love your body and it will love you back.
Stevia is no different in "addiction" that diet soda. They both serve that same purpose...........satisfying a sweet tooth without the calories. And all the "chemicals" in diet soda are also part of regular foods (yes even natural ones) we consume daily.
A.C.E. Certified Personal/Group FitnessTrainer
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Been in fitness for 30 years and have studied kinesiology and nutrition
In for the explanation on this one!
I'm just impressed he said it so politely. I was all ready to make somewhat painful declarative statements, but I'm gonna hold back on them for now.
Oh, and I have a 2L a day habit. I've gone full months without having any, but it's actually sort of helped me in dieting. My only issue is now I have a superficial tolerance to caffeine.0 -
Ahhh fellow Diet. Coke addicts! Where have been all this time??
In regards to the OP, I drink Diet. Coke daily, sometimes a lot of it. I like to view it as we all have our vices and mine is just my Diet. Coke addiction. Don't worry, it won't kill you.0
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