The Power of Daily Exercise
cantfail
Posts: 169 Member
Wow. This is a really interesting article about the power of exercise even for people with an otherwise sedentary lifestyle.
http://well.blogs.nytimes.com/2013/11/27/the-power-of-a-daily-bout-of-exercise/?smid=fb-share&_r=0
http://well.blogs.nytimes.com/2013/11/27/the-power-of-a-daily-bout-of-exercise/?smid=fb-share&_r=0
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.9K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 429 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions