Drinking too much water?? Is that even possible?

Options
2»

Replies

  • quiltlovinlisa
    quiltlovinlisa Posts: 1,710 Member
    Options
    My brother's been hospitalized for washing out his electrolytes, yes it can happen. I agree, at the amount you're drinking, you're probably fine.
  • ashleyblossom1
    ashleyblossom1 Posts: 699 Member
    Options
    You are supposed to drink half your body weight in oz a day. Eight cups a day is great for a 64 lb person!! lol I drink 150 oz a day & have been for almost 9 months. It rids the sodium in your diet. To flush out sodium, you have to drink more water &/or eat more potassium.

    I know this is old but your math is sooooo off.

Categories