advice for getting up early to work out

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  • TR0berts
    TR0berts Posts: 7,739 Member
    1. Get up early
    2. Work out
    3. Repeat until habit is formed
    4. Profit


    Yep, this is pretty much it.

    You can do all the tricks in the world. But, if you're not actually committed to doing this, you'll find (read: make up) excuses to not just do it.
  • dancingj2
    dancingj2 Posts: 4,572 Member
    There are two things that really help me

    1. Set multiple alarms about 5 to 10 minutes apart. The alarm on my second third settings is more annoying than the one before it.
    2. Go to bed earlier. Sometimes I just waker up if I have had enough sleep.

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