Baked Quinoa
Found this recipe in a kid's book, the broccoli could probably be subbed for whatever add-ins float your boat.
Ingredients:
1 c. raw quinoa
1/2 tsp salt
1 1/2 c broccoli chopped
4 large eggs
1 1/2 c unsweetened soy milk
1/4 tsp black pepper
Steps:
heat oven to 350F
spray pie pan with cooking spray
cook quinoa in 2 cups of water with salt.
remove from heat after 15 minutes of cooking, fluff with fork. Add broccoli and stir gently. Cover again and cook for 5 more minutes
Whisk eggs, soy milk and pepper together in a mixing bowl and set aside
Pour quinoa into pie pan or other prepped dish
Pour egg mixture on top of quinoa
Bake for 45 minutes, cool for 10, cut into slices and enjoy.
Haven't tried this yet, looking forward to trying it this weekend.
Ingredients:
1 c. raw quinoa
1/2 tsp salt
1 1/2 c broccoli chopped
4 large eggs
1 1/2 c unsweetened soy milk
1/4 tsp black pepper
Steps:
heat oven to 350F
spray pie pan with cooking spray
cook quinoa in 2 cups of water with salt.
remove from heat after 15 minutes of cooking, fluff with fork. Add broccoli and stir gently. Cover again and cook for 5 more minutes
Whisk eggs, soy milk and pepper together in a mixing bowl and set aside
Pour quinoa into pie pan or other prepped dish
Pour egg mixture on top of quinoa
Bake for 45 minutes, cool for 10, cut into slices and enjoy.
Haven't tried this yet, looking forward to trying it this weekend.
0
Replies
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How many servings does that make?0
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Sorry about that, recipes claims 7 but it would depend on your pan and how you cut it.
I'm thinking of adding some nutritional yeast to the mixture.0 -
would definitely need more seasoning, but love the idea.0
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this sounds pretty good! will definitely try it!0
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Bump0
This discussion has been closed.
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