support friends?

abstractpainting

hi im starting my diet tomorrow to lose 25 lbs and wanted to know if anyone wants to be friends and support each other. i could use any tips i can get on what is working for you. thanks.

Justwatchmerun

Hi Add me if you want, I could do with some more friends and support! What's working for me at the moment is just making sure I track my calories every day (if I even take like a couple of days off I fall completely off the wagon!) and working out first thing so that I don't come up with excuses all day long

eledit

Hi! Feel free to add me if you want, I'd like to have more buddies! What's working for me right now is counting calories and exercise everyday (walking mainly, I'm still to heavy to run 'cause I have a knee problem). I'm also seeing a therapist since most of my eating is emotional, and it's really helping me. I try to eat something that I really like everyday so that I don't feel deprived and will be able to keep up the good habits when the weight loss is over.

g82green

Congrats on starting your diet! I'm looking to lose about 25 pounds as well. Feel free to add me!

BonnieLouWho89

Hi! I've been looking for motivation myself so maybe we could keep each other accountable -Bonnie

hittingitonemoretime

Feel free to add me, I am looking for some more friends and log every day..