When people start to notice..

samanthahix12

Does anyone have that chart handy that describes the timeline for when weight loss is noticeable (to you and others)?

I think it started out saying that you notice changes at 4 weeks and so on and so forth.

Anyone? :flowerforyou:

happysherri

No, sorry. My chart is my mirror. It also depends on a lot - how many times a week you work out, what type of workouts and of course what and how much you eat. I was doing P90X about 4 times a week and playing competitive Volleyball twice a week and eating fairly healthy, I really noticed about 60 days in and just kept getting better!

-I'm struggling a little right now for so many reasons and some lame excuses.

Goodluck and you can do it!

PSlosing29

I remember close friends and family is 8 weeks.. Everyone else though, I cant remember.

samanthahix12

Oh, I know it varies. I was just interested in the chart because I remembered seeing it somewhere and found it interesting.

nehtaeh

I think it was 12 weeks for everyone else to notice.

asianmonkie

dunnodunno

Co-workers and customers noticed first and family at first said squat. Now everyone comments and at times it can get annoying lol.

samanthahix12

Thank you!!