diet or exercise for flatter belly?

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  • SugarShane513
    SugarShane513 Posts: 18 Member
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    Hey all, Im new to MFP just browsing the different topics. Great info and bodybuilding diet tips!
  • CarolynTorres
    CarolynTorres Posts: 2
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    I would say both are important. Without one or another you cannot succeed (I'm struggling with giving both of them importance right now too).
  • Jkn921
    Jkn921 Posts: 309 Member
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    I'm in the same situation - exercise has toned up the rest of my body quite nicely though so cardio seems to be working well for me. The belly fat is usually the last place to go so I'm expecting probably a year or so I'll see the results. I've been eating relatively healthy foods and continuing with cardio workouts.

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