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I need help!

smalls1031
smalls1031 Posts: 1
edited February 8 in Introduce Yourself
I've been trying to loose weight for the last 3 years, and it is very hard for me. I'm a stress eater and I've been stressed this past year due to me having three surgeries in the past year. I have a hard time finding good meal plans. Please help.

Replies

  • AdamBellfpt
    AdamBellfpt Posts: 224 Member
    Hey there,

    I saw your post and thought I'd drop you a quick message to see if you wanted some help keeping motivated. My name is Adam and am currently training to become a ersonal trainer. i was using this site last year to help people but also as a learning tool for myself and it seemed to work we for everyone. Anyway, I had to stop as I had had an accident and needed to focus on getting yself sorted…but I'm back and willing to help. So if you think I could help…pop me a message!

    Adam
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