Has any one had an hernia operation need some advise please
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clintondeterville
Posts: 12 Member
Give myself an umbilical hernia doing to many leg raises - sit ups and some time soon got to go in for an operation to sort it out which is good means I can do sit up again but on the down side no gym for 2 months : ( bummer question is will I lose a lot of muscle in the recovery period of my hernia operation ?
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