We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Your daily This but not That!

2»

Replies

  • ElizabethFuller
    ElizabethFuller Posts: 352 Member
    I walked to work then walked to the shop rather than use the car.
  • 13Strong
    13Strong Posts: 502 Member
    Ate my own packed lunch instead of the company provided free meal (pizza chips pop cookies bread sticks...)
  • Sophieanna17
    Sophieanna17 Posts: 24 Member
    I had a busy day and rather than using that as an excuse not to exercise, I squeezed in 30 minutes on the bike and added extra intensity.
  • bheathfit
    bheathfit Posts: 451 Member
    Drank vodka from a glass instead of the bottle. Babysteps people... Babysteps... Hahaha!!:drinker:
  • Karababy51
    Karababy51 Posts: 124 Member
    Made my grilled cheese sandwich with 100% whole grain rye bread instead of white. I have nothing against white bread, I like it, I eat it. Even though rye has more calories, for me, a swap like that is a good thing when it's a healthier choice and still fits within my daily goal. Plus, well, I just adore rye bread. :)

    I also had cottage cheese instead of potato chips with it.
  • 13Strong
    13Strong Posts: 502 Member
    Yesterday, I ate 1 snickers square when I really desired it, instead of holding off and then giving in to multiples sweets later.
This discussion has been closed.

Categories