We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Your daily This but not That!
Replies
-
I walked to work then walked to the shop rather than use the car.0
-
Ate my own packed lunch instead of the company provided free meal (pizza chips pop cookies bread sticks...)0
-
I had a busy day and rather than using that as an excuse not to exercise, I squeezed in 30 minutes on the bike and added extra intensity.0
-
Drank vodka from a glass instead of the bottle. Babysteps people... Babysteps... Hahaha!!:drinker:0
-
Made my grilled cheese sandwich with 100% whole grain rye bread instead of white. I have nothing against white bread, I like it, I eat it. Even though rye has more calories, for me, a swap like that is a good thing when it's a healthier choice and still fits within my daily goal. Plus, well, I just adore rye bread.
I also had cottage cheese instead of potato chips with it.0 -
Yesterday, I ate 1 snickers square when I really desired it, instead of holding off and then giving in to multiples sweets later.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.6K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions