Help! Got any back excercises?

ChristieisReady
Posts: 708 Member
My wedding is 6 weeks away! I've lost 5 1/2 pounds of the 15 I'm trying to lose in a total of 9 weeks (so mostly on track). The problem is, my corset-style gown does not close at the top. The bottom, the middle, all of those points are fine. And now... I'm not losing weight in my upper back.My hips and waist have lost an inch EACH, but my chest measurement is lagging behind.
Anyone have any success/advice on toning the upper back? I know you can't TARGET weight loss to one spot, but maybe if the muscles got toned faster.... I don't know. All I know is that this is not going well. Any help would be GREATLY appreciated!
Anyone have any success/advice on toning the upper back? I know you can't TARGET weight loss to one spot, but maybe if the muscles got toned faster.... I don't know. All I know is that this is not going well. Any help would be GREATLY appreciated!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 18 MyFitnessPal Academy
- 1.2K Feature Suggestions and Ideas
- 3K MyFitnessPal Tech Support Questions