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Hi

Polly47
Polly47 Posts: 1
edited September 2024 in Introduce Yourself
Hello I'm new here and am hoping to learn all your tricks and suggestions this seems like a good place to help me on my path with people going down the same road as me giving support and hopefully letting me sound of now and again if I take a wrong turn and to just listen from time to time to I also hope that I can do the same for you this is not my first go at this and I know how hard it is but I think we can do it together and this time be successful

Replies

  • Lissa170
    Lissa170 Posts: 15
    HI Polly,
    I too am new to this site but not to dieting. I had a rough 2 days with food and decided I need more support besides just recording food intake. I have a long road ahead so any help is nice. My weakness is eatting when feeling bored or down about myself...which has been coming around alot lately. So I am going to change that behavior today. :) I need a substitute..and I think that will be helping others on here and carrying around a gallon jug of water to sip on. So how are you doing so far?
    Lissa
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