We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

enjoying foreign food and still losing! 4 month success!

sarahnc_
sarahnc_ Posts: 47 Member
edited February 8 in Success Stories
Last year while I was living in Madrid I packed on a good 10-15 lbs, let myself try ALL the new foods, partied a little too much, and didn't exercise consistently. which I supposed is what study abroad is for. This year I moved to France, and I decided enough was enough! I have no gym, and live with a host family so I don't have a lot of control over my diet (not to mention that it's all french brands that i don't know etc.) However in the past 3 months, I've managed to lose 15 lbs with MFP, modified p90X and running. I couldn't be more greatful for the awesome support and advice I've found on here, and I want to thank everyone for that :-)

Also If I could do it (I have 0 willpowerd...) and while living abroad, you can do it too!

pics! I only have from about september until now, but over the course of july-december I went from 142lbs-123 lbs.

<a href="http://tinypic.com?ref=24q8xee&quot; target="_blank"><img src="http://i40.tinypic.com/24q8xee.jpg&quot; border="0" alt="Image and video hosting by TinyPic"></a>

<a href="http://tinypic.com?ref=2pypych&quot; target="_blank"><img src="http://i39.tinypic.com/2pypych.jpg&quot; border="0" alt="Image and video hosting by TinyPic"></a>

ETA: aaaaaands the pictures won't work so now i look like a dummy haha...help??

Replies

  • kill3rtofu
    kill3rtofu Posts: 169 Member
    wow you look great! awesome job!!
  • Care76
    Care76 Posts: 556 Member
    24q8xee.jpg

    2pypych.jpg

    I don't know how to make the pictures show all the way up, but I fixed what I could. You need to copy the one that says for forums and change the IMGs to img. Maybe make the pics smaller?

    You look great! Way to go!
  • SarahJayRigdon
    SarahJayRigdon Posts: 113 Member
    It IS a challenge to enjoy extended time abroad and not gain weight due to all the local cuisine! I just let it go when I first moved to Germany and drank all the amazing beer I wanted and had carbtastic loaded meals every time we went out. After putting on quite a bit of the weight I worked so hard to loose, I figured it was time to stop living as if I were on permanent vacation. Keep up the good work girl but don't forget to enjoy what you want every now and then! :)
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!