Pre fasted workout supplement

CptJinxx
Posts: 81 Member
I've been doing Intermittent Fasting (16:8), for convenience.
Is it OK if I don't take BCAA pre workout?
I only have ON GS whey shake, maybe I'll get me some BCAA when my budget allows me to.
The workout occurs after about 15 hours of fasting, followed by a protein shake and a huge meal.
I'm going through my very first bulking phase.
Is it OK if I don't take BCAA pre workout?
I only have ON GS whey shake, maybe I'll get me some BCAA when my budget allows me to.
The workout occurs after about 15 hours of fasting, followed by a protein shake and a huge meal.
I'm going through my very first bulking phase.
0
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