NSV- One week & the hope
MegsHutch90
Posts: 72 Member
The full story at http://youbetiwill.wordpress.com/
The short story: It's been a week since I last binged. It's been years since that was a true statement. Furthermore, I haven't missed a gym day, and haven't given into temptations. It may be small, but it makes me proud and gives me hope
The short story: It's been a week since I last binged. It's been years since that was a true statement. Furthermore, I haven't missed a gym day, and haven't given into temptations. It may be small, but it makes me proud and gives me hope
0
Replies
-
It is all of the small steps that add up to big ones. Good Luck0
-
Nice, positive title for your blog.0
-
Thank you0
-
Well done!!!!
0 -
That's awesome! One day at a time! Well done!0
-
That is awesome! Congrats! You got this!0
-
Oh, no, those are NOT small!
They are the beginning of a long chain of successful days!
Best wishes!0 -
As a former binger (with very rare relapses), I can tell you that it does get better, and you CAN be happy and content without relying on food for those feelings. And the longer you go without binging, the less you'll think about it0
-
Awesome!0
-
Thanks all!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!