PROGRESS PIC

CountryGirl8542
CountryGirl8542 Posts: 449 Member
in Motivation and Support
So I started my weight loss journey on July 23rd 2013 weighing in at 250lbs. Today I weigh in at 227 lbs.


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ETA: These lbs lost have never been consistent... I seem to drop 5 lbs here and there... so be patient and never give it. Eat well and exercise. The weight will take care of itself.

Replies

  • aliu00
    aliu00 Posts: 61
    great progress. what did you do?
  • yoscarlino
    yoscarlino Posts: 100 Member
    Well done!
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    great progress. what did you do?

    Ate less, moved more.
  • ashandstuff
    ashandstuff Posts: 442 Member
    Amazing improvement, great job!
  • F00LofaT00K
    F00LofaT00K Posts: 688 Member
    great progress. what did you do?

    Ate less, moved more.

    Fantastic! You're looking great. What is your end goal?
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    You're doing great!! Keep up the awesome work!
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    great progress. what did you do?

    Ate less, moved more.

    Fantastic! You're looking great. What is your end goal?

    150lbs but it is subject to change lol
  • 2stepscloser
    2stepscloser Posts: 2,900 Member
    Great job! Pictures speak 1000 words. They have big the single largest motivation for me.
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    Great job! Pictures speak 1000 words. They have big the single largest motivation for me.

    For me also.. and measurements. I weigh everyday just to watch my body weight fluctuations but I don't advise everyone do that... you have to have a strong mindset to do that.

    ETA: and thanks :)
  • heatherc369
    heatherc369 Posts: 1,555 Member
    Great job lady! Keep up the good work xoxoxo
  • CharChary
    CharChary Posts: 220 Member
    man, there is so much change in your mid section! You look awesome. Keep it up lady!
  • Edensienna
    Edensienna Posts: 180 Member
    Those pounds lost have really made a difference! Well done :)
  • F00LofaT00K
    F00LofaT00K Posts: 688 Member
    great progress. what did you do?

    Ate less, moved more.

    Fantastic! You're looking great. What is your end goal?

    150lbs but it is subject to change lol

    Sounds good. I would be surprised if you didn't reach your goal! Keep it up!!
  • codycsweet
    codycsweet Posts: 1,019 Member
    Awesome job keep it up. There is a noticeable difference between the two
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    Thanks everyone!! I hope you are all achieving your goals! Feel free to as me!! Just let me know that you seen my progress pic so I know where you came from! Lol
  • CountryGirl8542
    CountryGirl8542 Posts: 449 Member
    Great job lady! Keep up the good work xoxoxo

    Thanks bestie <3 wouldn't have made it this far without breaking the big goal into small goals. Thanks for that idea by the way ;)
  • lizfiz50
    lizfiz50 Posts: 179 Member
    super!!!! Keep it up! We have similar goals!

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