I have a question...

kskye82
kskye82 Posts: 56 Member
edited September 2024 in Health and Weight Loss
Does the exercise goals in your profile make a difference on the calories? I just want to make sure that is there as just a goal and not affecting anything since I track my calories and calories burned daily....


Thanks!!!

Kristina

Replies

  • faithstephenson
    faithstephenson Posts: 280 Member
    You are correct, those are just goals. Your calorie goal is determined by the activity level you choose (sedentary, etc.).
  • Ryhenblue
    Ryhenblue Posts: 390 Member
    No, I think it's there for motivation. You have to log the exercise to get the extra calories.
  • sajar_06
    sajar_06 Posts: 173 Member
    you are correct. God Bless, brenda
  • kskye82
    kskye82 Posts: 56 Member
    Thanks guys! I appreciate it :flowerforyou:
This discussion has been closed.

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