What makes 30DS a good work out?

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mmargarette
mmargarette Posts: 89 Member
in Fitness and Exercise
Just wondering! Saw so many people around here with great results.

I've done it before but wasn't able to finish it because I switched to Insanity by Level 2.

And is it ok to skip Level 2? I like doing Level 1 and Level 3 better.

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  • SMFRN
    SMFRN Posts: 108 Member
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    Ive been rotating the levels every day. Today was level 3, tomorrow will be level 1, etc. I like it so far because its not the same thing every day and its still takes 27 minutes. :)

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