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Rock Bottom
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nicoledinosaur
Posts: 2
Hi Everyone.
I am a 19 year old who struggles with binge eating. A few years ago I had anorexia, and when I recovered from that I began a vicious cycle of restricting and then binging, and now it seems that my binges far outweigh my restricted or normal days. I have decided to stop this today and begin fresh.
I am looking for friends who can motivate me and support me, as I will with them, on this journey.
I am a 19 year old who struggles with binge eating. A few years ago I had anorexia, and when I recovered from that I began a vicious cycle of restricting and then binging, and now it seems that my binges far outweigh my restricted or normal days. I have decided to stop this today and begin fresh.
I am looking for friends who can motivate me and support me, as I will with them, on this journey.
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Replies
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hi there!!0
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That's great! What an awesome decision to commit to, and you definitely CAN do it! Remember, there will be "bad days" (or less than optimal is a better way to look at it!) along the way, but accept them and realize one "bad day" is nothing in the great big picture of your entire life...and that's what this is- a lifetime commitment to health and fitness and feeding your body with healthy, yummy foods! :-) I'm here if you ever want a friend or want to talk!0
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