Smoking 2-3 cigarettes a week

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  • healthymissfit
    healthymissfit Posts: 648 Member
    just quit. it's honestly not worth it and there's a million things you can do to relax that aren't killing you. i have smoked for 10 years and quit and it's so easy to get over it. it might not be so easy for the people around me (because i had an awful attitude at first) but everyone was supportive.
  • Mr_Knight
    Mr_Knight Posts: 9,532 Member
    The effects of 2-3 cigs a week will be smaller than the effects of breathing city air vs country air.
  • BootCampC
    BootCampC Posts: 689 Member
    I say your on your way to a 6-12 cig a week habit then a 5 cig a day habit to a pack a day
  • BootCampC
    BootCampC Posts: 689 Member
    just quit. it's honestly not worth it and there's a million things you can do to relax that aren't killing you. i have smoked for 10 years and quit and it's so easy to get over it. it might not be so easy for the people around me (because i had an awful attitude at first) but everyone was supportive.

    Find something else that is relaxing which is NOT a habit forming drug.. quit while you can
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