How much should I weigh?...

JMann191
JMann191 Posts: 121 Member
in Health and Weight Loss
I am a 24(25 in Jan) year old male, about 6'1-6'2 an I am currently at 239 lbs...
I am aiming for 200lbs FOR NOW then would like to go down more from there.
But realistically!, What is a good weight for a person like me?

Replies

  • EvanKeel
    EvanKeel Posts: 1,903 Member
    I guess that would depend on your body composition goals. A slightly more complete question would be: How much should I weigh for my height and X Body Fat percentage.

    Without that information, 185ish might be a good number to shoot for at some point.
  • JMann191
    JMann191 Posts: 121 Member
    I guess that would depend on your body composition goals. A slightly more complete question would be: How much should I weigh for my height and X Body Fat percentage.

    Without that information, 185ish might be a good number to shoot for at some point.
    ok thanks!. I was actually thinking around the same number.

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