Need help figuring goal measurements

Markrob39

I have no idea what I should set as my goal measurements and what is important to keep track of. If anyone knows about this I could use some help in determining my goals. Thanks

jwdieter

Uhh. What is important to you? Are you trying to get bigger or smaller? Are you working out? Are you interested in endurance sports? Can measure all sorts of progress, and one size doesn't fit all.

Markrob39

I just want to set some realistic measurements. Some parts of my body I want bigger and some smaller. My stomach as my biggest problem area. I'm going to get into lifting and a lot of running. As far as measurements I just don't know where to set them

jwdieter

Ok, here's a good post to get you started:

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

There's a nice section on metrics / measurements, but I'd recommend the whole thing.

Markrob39

Thanks I'll check it out

Markrob39

Ok, here's a good post to get you started:

http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

There's a nice section on metrics / measurements, but I'd recommend the whole thing.

Good site thanks

Tiffannhut

What are your current measurements