Newbie

odessa36

Hi I've used fitness pal for 3 mos per dr's recommendation n lost 41 lbs. I'm doing weights, Pilates n HIIT. This last November weight loss was slower but I finally fit in my wedding dress today. My arm tho r very flabby! Help please!!!

thingeringer

Wow, congratulations on your success! I'm much older than you and my arm flab is greatly reduced. I'm sure if you continue your workouts, you'll see real results.

odessa36

Thank u! Sorry for late response I haven't quite figured out how this site works

g3tting_fit

HI! I've used mfp in the past and I stopped for a while but now I'm back! I'm trying to start eating clean and working out more so this website just helps me stay on track!

chillisteak

Welcome, and well done! that's a good effort!