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nursej101
nursej101 Posts: 1
in Introduce Yourself
Hi my name is Jamie I am new to this so any tips will help! Thanks

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  • BokBagok
    BokBagok Posts: 345
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    The most important thing you can do to start is to make sure to log everything. be very aware of everything that you're eating, and try to stay below the numbers that mfp gives you. Feel free to friend me if you'd like!
  • Fit_in_Folsom
    Fit_in_Folsom Posts: 220 Member
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    Agreed on the above comment. I am new as well. Week 2. I like the support that friends give here. Feel free to add me. I try to encourage everyone!

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