Daily Check In - Wk of 8/22/10

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Hiked down a mountain... thighs hurting today but it felt great!!!

What would I have done differently? Nothing

What is today's personal goals? Drove all day... home from vacation...

exercise weekly progress (Sun-Sat) - 0/7 days of exercise

AdrienneLich

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Walked and rode bikes

What would I have done differently? Nothing

What are today's personal goals? Stay within my calorie range

Exercise weekly progress (Sun-Sat) - 1/7 days of exercise so far

goldk

Did you stay within your nutritional goals? No

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Hum?

What would I have done differently? Track my calories

What is today's personal goals? Log my calories and elliptical (done - 40 minutes...)

exercise weekly progress (Sun-Sat) - 1/7 days of exercise

Hoosiermomma

Did you stay within your nutritional goals? Think so.

Did I reach yesterday's personal goal? Didn't set one

What did I do yesterday that I am proud of? Got my walk and elliptical in

What would I have done differently? Okay with the day

What is today's personal goals? Walk and wash windows

exercise weekly progress (Sun-Sat) - 3/5 days of exercise