What Do You Promise You?

199WillDo

So often we promise others to do this that or the other and keep that promise. Seldomly are we that kind to ourselves. Today I made a promise to myself (gave myself a promise ring) to work on my motivation to exercise daily for beter health. So what have you promised you.

Torgrills

I promised myself two days ago that I will no longer berate and degrade myself with negative self talk. I'm my own worst enemy, and I've abused myself both mentally and physically for a long time. If I wouldn't allow other people to treat me like crap, I can't accept those behaviors from myself.

happysherri

I promised myself that I will do more fun activities and quit putting them off. I always say I'm gonna do this or that and then come up with excuses not to do them (vacation, rock climbing, get a massage, etc..)

musycnlyrics

I am promising myself that I will be my own friend; the kind of friend that I am to others

Adc7225

This is really what MFP is about . . . I really needed this right this moment!

I started losing weight for health issues and when I met with my gym trainer and he asked what my goal weight was I told him that I did not want to be small enough to fit in a trunk! Really bad past!

Lately I have been getting some inconsiderate comments from men and while they bother me to the point where I work out harder to deal with the frustration from the comments - I realize this will more than likely result in more comments :explode:

Today, I promise myself that I will not allow fear or anger rule my actions!

199WillDo

Great promises...we have to keep the positive mental thoughts in front of our minds. We will be successful at this journey.

emtbabe326

I promised myself two days ago that I will no longer berate and degrade myself with negative self talk. I'm my own worst enemy, and I've abused myself both mentally and physically for a long time. If I wouldn't allow other people to treat me like crap, I can't accept those behaviors from myself.

EXACTLY THIS!!!