Hitting macros.

Options
DannehBoyy
DannehBoyy Posts: 546 Member
edited February 8 in Food and Nutrition
If i still have a lot of food left to eat but I'm not at all hungry is it better to try and eat or not to eat when trying to lose fat? I still have around 700 calories left, loads of fat and carbs, but i am not hungry. Would i lose more weight getting closer to my macros becuase that's how it usually works right?
This discussion has been closed.