Which is better? Brown rice pasta or whole wheat pasta?

BrittanyMegan88

Which is better to eat? I know about alternatives like zucchini, root type noodles and quinoa and all those but I'm just wondering about these two in particular. Does anyone know which one is more healthy or beneficial?

neanderthin

Neither are better. I only eat either my own home made pasta from tipo 00 flour or imported Italian hard pasta. Whole wheat pasta.......never going to happen. Rice noodles I love and always have rice vermicelli for some Thai dishes and thicker rice noodles for some stir fry and soups. Also healthy needs context.

takumaku

I can't stomach either one. Buckwheat, quinoa, white rice, or a big bowl of fruit are my preferences.