Yoga inferno by Jillian michaels
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maddiewashere
Posts: 1
I just did yoga inferno, and the workout was awesome! Strength training mixed with yoga to hVe a lower intensity workout. I was wonder how many calories I burned? I am currently 119 lbs, 5'3", or just share what calories you burned! Thanks so much
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Replies
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I am 5''2 at 163lbs and I did Inferno Yoga workout 1, according to my hrm I burned 325 calories.0
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Where did you find this workout please? It sounds something I would like to do0
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