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THURSDAY (Dec 12) MINI CHALLENGE(w/super challenge option)

jesindc
Posts: 724 Member
100 PUSHUPS! (Any kind count. If you need to do them against the wall or on your knees, that’s fine)
* Super Challenge Option: 10 pushups (any kind count) followed immediately by 10 Supermans -- Here is how to do them:
http://www.youtube.com/watch?v=cc6UVRS7PW4 Repeat for a total of 10 sets.
* Super Challenge Option: 10 pushups (any kind count) followed immediately by 10 Supermans -- Here is how to do them:

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