Inputting your own calorie allowance

mrsnlw
mrsnlw Posts: 25 Member
Rather than use what is calculated based on height, weight etc, I want to input my own calorie intake. I'm sure I have done this before and can't figure out how to do it. Any ideas?

Replies

  • Wiltord1982
    Wiltord1982 Posts: 312 Member
    Use the Custom function (second option) when settng your goals :) You can enter the calorie total and the percentages.
  • mrsnlw
    mrsnlw Posts: 25 Member
    I have looked under food >> Settings and there isnt a custom option?
  • Wiltord1982
    Wiltord1982 Posts: 312 Member
    Look under My Home >> Goals >> Change Goals >> Custom

    Then you can input whatever you want
  • mrsnlw
    mrsnlw Posts: 25 Member
    Thanks :-)