NSV squat achievement....
lil_lizt
Posts: 275 Member
Had my 2nd ever free weights session today and squatted 50kgs (not sure what that is in lbs) which is up from the 35kgs from my first session last week 
almost squatting my body weight already ha. Small achievement but I'm proud of me so thought I'd share
almost squatting my body weight already ha. Small achievement but I'm proud of me so thought I'd share 0
Replies
-
Awesome job girl !!! What I need to be doing.0
-
Thank you I'm lucky to have a very encouraging PT lol 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!