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Nordic walking

clioandboy
clioandboy Posts: 963 Member
edited September 2024 in Fitness and Exercise
Have just had a great walk thru the forest on a great trail, for the first time I used sticks and therefore did Nordic Walking to enhance my wallking experience....... have just recorded my exercise output and had to record as if just doing a walk as I cannot find nordic walking in the database - any ideas on how to calculate the extra calories burned???????

I can really feel it in my upper arms and back, gotta be good!
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