Supplements / Losing weight / Not training
DeanThorpex
Posts: 27 Member
Last week I injured my shoulder and i cant lift weights for 6 weeks ( Doctor recommended ) but I am unfortunately cutting atm! should i still take my Creatine, protein shakes etc even though im not lifting weights? im trying to keep my protein very high to minimize muscle lose while cutting! I am doing cardio everyday as well even though i cannot lift weights!
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