Lifting to a daily max (bulgarian method) anyone else?

Huffdogg

I just started experimenting with a Bulgarian-inspired program (only 4 days in so far) because autoregulation tends to work better for me. Interested if anyone else is doing something of the sort.

Safiyandi

I saw you posting about it in the deadlift thread - bumping because I'd like to learn more about it (although what I'm doing is working for me ATM).

Huffdogg

Right on; I got all excited thinking there was actually another MFP'er doing it lol.

http://www.myosynthesis.com/workouts/bulgarian-style-training

is where I stumbled across the concept. The book is dirt cheap and very thought-provoking.