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Am I doing it right?

tshutshien
tshutshien Posts: 13 Member
edited February 8 in Introduce Yourself
I'm trying out flexible dieting but I'm unsure about how I should track my macros. I keep going over my fat macros and under carbs. Sometimes I go over my protein level too. But I'll still be under my calorie intake. Am I doing it right? Much help needed!

Here's my food diary.
http://www.myfitnesspal.com/food/diary/tshutshien?date=2013-12-12

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