60lbs lost. before/during/still going pictures :)

kmshred

Great job, Katy!! Thanks for sharing your pics and story in more detail! XOXO

you're the best kim!!!! :flowerforyou:

amcsouth

You look amazing! Congratulations

kmshred

You look amazing! Congratulations

thank you!

Lizzy_Sunflower

Proud of you Katy! You've been a great, motivated, and motivational friend on here! *cheers*

FirecrackerJess

Awesome! Thanks for posting. When I feel like there is no way I can ever do this, people who post like you make me think maybe I can. So thank you and Kudos to you!

Also, wish I had your hair! LOL

Savyna

awesome transformation...however i was wondering about the hong kong comment. I have friends from there and they seem to be one of the more healthier people I know. always eating veggies, and soups and stuff like that. I know some things dont seem that healthy but a lot of their stuff seemed good for people. is that not true or its just that they were more attentive to eating more of healthy things than the usual hong konger?

kmshred

awesome transformation...however i was wondering about the hong kong comment. I have friends from there and they seem to be one of the more healthier people I know. always eating veggies, and soups and stuff like that. I know some things dont seem that healthy but a lot of their stuff seemed good for people. is that not true or its just that they were more attentive to eating more of healthy things than the usual hong konger?

maybe i eat healthier than i know.. i was born here.. so always been on the same kind of foods! it seems although america makes it easy though - with the calories written out on everything, low fat options available everywhere, and "diet" snacks if you want them. i'm a meat eater over a veggie or soup eater, i have to say!