30 Day Shred - Reboot
Inrequia
Posts: 53 Member
Hey, everyone
I'm re-starting the 30 Day Shred. I've tried it previously, and got about 2 weeks into it before I allowed myself to get totally de-railed. I do remember aching pretty badly in the mornings, so I'm not entirely sure if I'm looking forward to this or not, haha.
Anyway, this time I am DETERMINED to finish it. I may take a rest day here and there, but I'm going to give it my all.
Does anyone who has completed it or is in the process of doing it have any tips or suggestions?
Thanks!
I'm re-starting the 30 Day Shred. I've tried it previously, and got about 2 weeks into it before I allowed myself to get totally de-railed. I do remember aching pretty badly in the mornings, so I'm not entirely sure if I'm looking forward to this or not, haha.
Anyway, this time I am DETERMINED to finish it. I may take a rest day here and there, but I'm going to give it my all.
Does anyone who has completed it or is in the process of doing it have any tips or suggestions?
Thanks!
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions