At this point, I don't care about the weight but how I look.
kaleria95
Posts: 3
I just wanted to ask what home exercises do you do to be toned? I go to the gym occasionally, but I learned that I do a lot better with home exercises. Currently, I am on the Jillian Michaels 30 Day Shred and do additional abdominal work. However, I need more things to do that work for leg toning. Jillian is great for my upper body and getting me to sweat, but I really need more legs/butt things to get rid of some minor cellulite.
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There is a Nike training app that you can put on your phone that had a variety of home workouts, shorter and longer ones, upper body, lower body and full body. Another good resource is a book called You Are Your Own Gym which helps you design an at home workout.0
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Best exercise for that is squats.
Lunges
Deadlifts0 -
Jillian Michaels "Killer Buns and Thighs" dvd0
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