When did you start seeing the weight come off?

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  • rjdunn87
    rjdunn87 Posts: 385 Member
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    OP, I checked back through your diary, and it looks really great, well done for making such healthy choices.

    I started around 175lbs and was losing around 1 to 2 lbs each week.

    Having said that my calories set by MFP was 1200 before exercise to lose.

    I have been maintaining for just over a year at around 1500-1600

    Thank you!

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