Peanuts

msarro
msarro Posts: 2,748 Member
edited September 18 in Food and Nutrition
Ok, on every single can of peanuts I find the serving size ranges from 38-40 pieces. Now, what exactly is a piece? Is that a single peanut? Or a half of a peanut? I know its a semantic thing, but if they mean half of a peanut then eating 38 whole peanuts has effectively doubled the portion you're eating.

Replies

  • msarro
    msarro Posts: 2,748 Member
    Ok, on every single can of peanuts I find the serving size ranges from 38-40 pieces. Now, what exactly is a piece? Is that a single peanut? Or a half of a peanut? I know its a semantic thing, but if they mean half of a peanut then eating 38 whole peanuts has effectively doubled the portion you're eating.
  • MontanaGirl
    MontanaGirl Posts: 1,251 Member
    Yipes!! Good question. Do they list a gm or oz serving size? I would go by that - a simple food scale can be bought at WalMart for less than $10. That would give you an idea anyway :happy: I would think though that that would be 1 peanut - a semi-educated guess :flowerforyou:
  • lilmandy89
    lilmandy89 Posts: 323 Member
    good question, my guess would be one peanut
  • Helawat
    Helawat Posts: 605 Member
    One peanut. If they intended for 1 serving to equal half a peanut the nutrition label would read:

    1 serving = 1/2 a peice
  • cinandchris
    cinandchris Posts: 229 Member
    :laugh: Pretty technical stuff there. Haven't heard anyone ever ask that before.
  • shorerider
    shorerider Posts: 3,817 Member
    I've got same question. We were at flea market this morning and there was guy there roasting peanuts--smelled was so good we had to have some. I didn't have scale with me (of course) but know how many I ate--so here's my question--

    is a "peanut" a whole peanut in the shell

    or is a "peanut" each individual nut?

    If each individual, then that means each "peanut" really has 2 peanuts in it??
  • shorerider
    shorerider Posts: 3,817 Member
    Never mind!! Just found the answer on some nut wholesaler website--30 individual nuts average an ounce, so that helps answer my question. Now I can just go by ounce to add to my food.
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