Workout videos for Abs

latoyasmith1985

Do you guys know any workout videos for abs or maybe some exercise that I can do that I can target my stomach and backfat?
Thanks in advance

moefinch

I really enjoy the P90X Ab video. It's 15 minutes long and you really feel it every time!

latoyasmith1985

Thanks

princessofredrock

Brazil Butt Lift! Targets all body parts and a lot of core (tummy). Also You are you own gym (Mark Lauren) Has books and a dvd on
Amazon.com.

; )

Cherimoose

Do you guys know any workout videos for abs or maybe some exercise that I can do that I can target my stomach and backfat?

Exercises don't target fat. For an explanation, Google "spot reduction myth".
You're better off doing a full body program (P90X, etc).

summertime_girl

I really enjoy the P90X Ab video. It's 15 minutes long and you really feel it every time!

Yup.

Musclefreak145

Revabs is a great program a little boring to some if you have done stuff like P90x ab ripper or insanity. But Brett Hoebel is very good at targeting all core muscles and engaging the whole body. You would need light weight or a resistance bands for a few workouts.

Also you may want to try Jillian michaels 30 day shred. I've heard it good.

Remember Abs are made in the kitchen not in the gym.

If you don't have proper diet you will never see your abs.

michael1976_ca

jillian michaels has two dvds out killer abs and 6 pack in 6 weeks