Healthy treat!

ElizaGeorge
ElizaGeorge Posts: 140 Member
in Food and Nutrition
Something about my vanilla chai latte is like a mental sigh of relief. I take a sip and my brain turns off... Can't beat 15 calories! Do you have any foods/drinks that are a special, yet healthy, treat?

Replies

  • Lynn_babcock
    Lynn_babcock Posts: 220 Member
    How do you make yours? I had totally forgotten that you could make iced coffee low calorie! That's going back in treat-rotation.
  • ElizaGeorge
    ElizaGeorge Posts: 140 Member
    I take my travel cup and add 1/2 cup vanilla unsweetened almond milk, 2 pumps of sugar free vanilla syrup and top off with chai! I like mine cold, so I brew it and refrigerate it...it's always there when I want some!
  • Lynn_babcock
    Lynn_babcock Posts: 220 Member
    Something with peanut butter and melted chocolate needs to go in my next one tomorrow.

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