Home workouts

Options
2»

Replies

  • wjimenez10869
    wjimenez10869 Posts: 81
    Options
    I love p90x ,well just the plyometric video . If you get bored with any particular video , I recommended muting it and playing music with the video .good luck
  • newlife888
    newlife888 Posts: 83 Member
    Options
    I have had great success with "Tae Bo Billy Blanks Advanced." It's available on youtube now. Lately I've also been going "Tae Bo Ripped Extreme." Also on youtube. Bob Harper inside out cardio is also quite challenging and really good. I sweat like crazy and see a difference in my shape withing 1-2 weeks... Kinda tough on the knees though so I only do that one once every couple of weeks. That last one I do on DVD.

    Hope this helps!
  • BlueBombers
    BlueBombers Posts: 4,065 Member
    Options
    I use a treadmill, heavy dumbells and a bench.

    That is all
  • AestheticStar
    AestheticStar Posts: 447 Member
    Options
    I use a bunch of DVDs I have, as well as YouTube for channels like BeFit & Fitness Blender. Been using them for years, & love the workouts on there.
    Occasionally play Dance Dance Revolution on 'rest days' just 'cause it's fun.

Categories