Anyone heard of Figurerobic ?

Wingg_

I'm doing figurerobic it's a aerobic combine with figure dancing movements exercise which is 30min+ per session. I do it 5-6 times a week and I'm trying to figure out my maintenance caloric intake now while eating back my exercise calorie but I searched online and couldn't find calorie burned for this exercise... What should I do?? Anyone heard of this exercise before and know how I can find its calorie burned? Now I am assuming that it's 19cal burned per 30min because that's how much calorie we burn sitting right? So I eat back 19cal when I exercise...

DavPul

Is 19 cal shorthand for some amount that I'm not familiar with?

Just enter it as aerobics

Hauntinglyfit

19?
If you're gonna go with a random number, I would log it as 150-200 calories.

Wingg_

19?
If you're gonna go with a random number, I would log it as 150-200 calories.

I'm afraid of overestimating the cal it burns... Because sometimes I may not even perspire after the 30min session.